14 Day Guide

It's easy to get better blood sugars!

Conveniently know what to eat and when to eat with a clear plan.

Get Your Copy of 14 Days to Better Blood Sugars

Webinar Replays

Start your journey towards a confident, naturally healthy life free from diabetes, medications, and other insulin resistant disease. Contact me or schedule a free virtual consult below.

Podcast

Listen to every episode of "Reversing Diabetes with DelaneMD". Episodes are released every week providing you with tools and strategies to support your future without diabetes.

Assessment Call

Medical research supports reversing type 2 diabetes through lifestyle modification. It takes the right tools, strategies, & mindset. You can achieve your dream of a healthy, diabetes-free future.

I have created this 14 day guide to show you IT IS POSSIBLE to see better blood sugars in just 2 weeks!

  • Better blood sugars
  • More energy
  • Weight loss 

Is this you?

  • Your doctor recommending more meds?
  • You are embarrassed because you cannot seem to find the willpower to stop eating.
Get Your 14 Day Guide

hey there

I'm Dr. Delane Vaughn

As a physician, I know how frustrating it can be to make changes to your diet but not see the health results you want. 


After a pregnancy complicated with gestational diabetes, I found myself insulin resistant and gaining weight.  
I was doing what the doctors said to do.
Hell, I WAS THE DOCTOR.
But I was not seeing the results I wanted.  


I fixed my prediabetes and insulin resistance.  I can show you how too! 
I am Delane Vaughn, MD, board certified family medicine doctor and health coach.  I have helped hundreds of women reverse their insulin resistance and their type 2 diabetes by overcoming obstacles and resistance, and practicing common sense dietary changes.  


I can help you, too. 

In just 2 weeks!

Claim Your Free Guide to Better Blood Sugars in 14 Days

EP247: The Guide

In this episode, we explore a profound guiding principle that extends beyond health and into all aspects of life. Inspired by a powerful question—“What would the 80-year-old version of me want?”—we delve into the science behind this philosophy and discuss practical strategies to integrate it into daily life. This question engages the Reticular Activating System (RAS) to direct our perceptions and actions. By aligning our thoughts, gratitude and aspirations, we set ourselves to achieve our goals with clarity and ease.

Listen now »
April 21, 2024

EP246: Types of Diabetes Explained

In this comprehensive overview, I delve into the various types of diabetes, focusing primarily on type 1 vs type 2. Type 1, an autoimmune condition, affects insulin production, while type 2 is characterized by insulin resistance. We explore other variants of diabetes: gestational diabetes, LADA, MODY, and other less common types, shedding light on their causes, diagnostic methods, and treatment approaches. Emphasizing the crucial role of lifestyle modifications, particularly dietary changes, I highlight the importance of understanding the relationship between food choices and health. By adopting a diet aligned with human biology, women can live naturally healthy lives!

Listen now »
April 14, 2024

EP245: Keto Pitfalls

The podcast has a makeover! New name, new look, same commitment to bringing you quality science and strategies to improve your diabetes and your health!

Last week’s episode discussed nutritional ketosis as a strategy for improving insulin function and lowering blood sugars. This week we dive into pitfalls to avoid when using nutritional ketosis. Check it out! Try it out! Let me know how it goes!

Listen now »
April 7, 2024

Success Stories

FROM my healthy CLIENTS

I enjoyed working with DelaneMD and it met my expectations on reversing my diabetes, but I took away SO MUCH MORE! How has it been different? i learned so much more than expected in a good way. I learned about myself physically and mentally, my thoughts and processes, why I think certain ways and how to take note of my actions and reactions. Then I learned how to make decisions that are supportive with my healthy self and my goals. I also adapted my lifestyle to listen to my body and cope with my feelings and moods in order to be true to my authentic self.
C.P.
C.P.diabetes
My biggest surprise is the weight loss was easier than I anticipated. Eat low carb and it comes off! Usually when I diet, I feel hungry. I learned carbs create cravings for more carbs. I loved the science and the medical help. You helped me with my asthma, I am still not using my rescue inhaler and it is spring! You helped me with my heartburn and you answered so many questions along the way. Thank you for everything you do!
J.C.
J.C.
I can't believe after 20 years of doctors offering me nothing but medication that with your coaching, I've been able to achieve almost full recovery in five months. Keep in mind that during that time, I was cycling 3-4 times/week, swimming, walking and other activities and still couldn't lose the weight. Keep in mind that I have worked on the weight for about 10 years, then developed the pre-diabetes, leaky gut and related issues. Before your program, yes, it all seemed sticky. Now I have the tools to come up with solutions that work. Thank you!!!
Carol S.
Carol S.pre-diabetes + leaky gut
Working with DelaneMD was not what I had expected. I had expected weight loss, but was somewhat skeptical concerning both the process and the outcome. During the initial consult, however, I was convinced that I had found the program that was truly what I had been looking for. Also had not expected, but greatly valued, was the level of individualized support and interest that characterized the DelaneMD program. The educational component of the program was very important to me. DelaneMD presented the information necessary to understand both the physical and emotional aspects of diabetes development. At each coaching session, new insights were gained, leading to the self-awareness necessary for making positive, self-serving, food related choices. Of course I am very happy with both my weight loss and the normalizing of my blood sugar. What has brought the greatest happiness, though, has been the insights gained concerning choices that I make. I know that I now have the knowledge, skills and understanding necessary for a healthy present and future. And I am still learning, thanks to the DelaneMD program!
C.K.
C.K.diabetes
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