Upcoming presentations and seminars on resolving type 2 diabetes and living a naturally healthy life with Dr. Delane Vaughn
Learn how Dr. Vaughn can help you resolve your diabetes naturally and avoid the negative side effects of medications, like insulin
Get started with this straightforward, research based guide for resolving type 2 diabetes and living a naturally healthy life
Big food manufacturers engineer processed foods to exploit our biology, increase cravings and sell more product. From the sugar bliss point to added fats, these companies have spent billions researching how to make food appealing and addictive. The consequence is a population that continues to consume these foods even though they make us sick. During …
Whether becoming a new parent or learning to control your diabetes, major life change can be uncomfortable. Often, we start our change journeys naive of the hard work, failures and challenges we must endure. Change tests our resolve and beats us down. However, nothing worth having comes easily. The process of change takes time and …
The low-fat, no-fat movement systematically removed the fat from foods with the goal of improving the health of Americans. Now, decades later, obesity rates and incidence of type 2 diabetes have climbed to epidemic levels and the failure of this public health experiment is apparent. While fat doesn’t have a specific taste, research has shown …
Getting new results requires embracing permanent change. This process can be uncomfortable, but it also can be very empowering. Learning to be a naturally healthy version of yourself takes considerable work, practice and introspection. During this podcast, Dr. Vaughn discusses her “ah ha” moment when she discovered she was truly changed and no longer needed …
Food cravings are the desire to eat a specific food even though you aren’t hungry. Typically, people crave foods high in sugars or highly processed carbohydrates like cake, bread, chips and candy. These foods are nutrient dense, which facilitates an exaggerated release of feel-good neurotransmitters like dopamine. The release of these feel-good neurotransmitters is why …
Do you crave sugary foods like candy, cereals and pumpkin-spice lattes even though they are making you sick? As discussed in previous podcasts, our primitive brain encourages us to eat by releasing feel-good neurotransmitters, such as dopamine. Highly processed foods that concentrate nutrients cause an exaggerated dopamine release, which makes us overemphasize the importance of …
Tens of thousands of years ago, the primitive brain was necessary to encourage decisions that benefited the survival of our species. Today, the primitive brain often encourages behaviors that don’t serve our bodies. For example, our primitive brain releases feel-good neurotransmitters when we eat foods high in nutrients, which was beneficial when food was scarce …
In this third episode of the 3-part series on the basics of diabetes, Dr. Vaughn discuss her recommendations for resolving diabetes naturally without pills or injections. During the discussion, she provides insight into what you should eat, when you should eat, recording your data, and generally taking good care of yourself. This episode builds on …
The second episode in a 3-part series on the basics of diabetes. During this episode, Dr. Vaughn discusses the pathophysiology (disease process) of diabetes including the roles of glucose, insulin and how current management approaches using pills and injections may worsen the disease state. Although this episode is full of science, Dr. Vaughn provides simple …
Diabetes is often considered an incurable chronic condition. Medical research now suggests type 2 diabetes can be resolved with lifestyle modification. For patients, this typically means better blood sugar control and less or no medication.
My name is Delane Vaughn, MD. As a doctor and certified life coach, I’m passionate about helping people learn to manage and resolve type 2 diabetes naturally without medications or insulin.
Common medical practices manage type 2 diabetes with pills and injections. While these medications normalize blood sugars, they aren’t resolving or reversing your diabetes. Additionally, medications are expensive, and injections or finger sticks are painful. Over time these medications can stress a patient’s kidneys and lead to weight gain, which can cause heart disease, high blood pressure, joint paint and much more.
Diabetes is not something gone wrong with your body. It is a natural response to the things you are feeding your body. Type 2 diabetes can be reversed without the use of medications through lifestyle change. If you are looking for a better – more naturally healthy – way, contact me to schedule a free consultation.
If you are interested in resolving your diabetes or prediabetes naturally, without medications, contact me today for a free consultation.