During this free seminar, learn about emerging trends in the management and resolution of type 2 diabetes
Learn how Dr. Vaughn can help you resolve your diabetes naturally and avoid the negative side effects of medications, like insulin
Tired of ineffective diets? Learn the basics of permanent weight loss and better control common weight-related ailments
Food cravings are the desire to eat a specific food even though you aren’t hungry. Typically, people crave foods high in sugars or highly processed carbohydrates like cake, bread, chips and candy. These foods are nutrient dense, which facilitates an exaggerated release of feel-good neurotransmitters like dopamine. The release of these feel-good neurotransmitters is why …
Do you crave sugary foods like candy, cereals and pumpkin-spice lattes even though they are making you sick? As discussed in previous podcasts, our primitive brain encourages us to eat by releasing feel-good neurotransmitters, such as dopamine. Highly processed foods that concentrate nutrients cause an exaggerated dopamine release, which makes us overemphasize the importance of …
Tens of thousands of years ago, the primitive brain was necessary to encourage decisions that benefited the survival of our species. Today, the primitive brain often encourages behaviors that don’t serve our bodies. For example, our primitive brain releases feel-good neurotransmitters when we eat foods high in nutrients, which was beneficial when food was scarce …
In this third episode of the 3-part series on the basics of diabetes, Dr. Vaughn discuss her recommendations for resolving diabetes naturally without pills or injections. During the discussion, she provides insight into what you should eat, when you should eat, recording your data, and generally taking good care of yourself. This episode builds on …
The second episode in a 3-part series on the basics of diabetes. During this episode, Dr. Vaughn discusses the pathophysiology (disease process) of diabetes including the roles of glucose, insulin and how current management approaches using pills and injections may worsen the disease state. Although this episode is full of science, Dr. Vaughn provides simple …
Affecting nearly 100 million people and consuming 1 in 4 health care dollars in America, diabetes and prediabetes is an epidemic. People with diabetes are at increased risk of serious health complications including heart disease, stroke, kidney failure, amputation and much more. During the first episode in this 3-part series, Dr. Vaughn introduces diabetes and …
Are you type 2 diabetic or prediabetic? Are you tired of sticking your finger, taking insulin and struggling with the negative side effects of medications? Do you want a better, more natural way? Do you want to RESOLVE your diabetes permanently? This episode introduces Delane Vaughn, MD, and her approach to treating chronic illness, such …
When you have a bad day, we often look for ways to buffer away negative emotions. Sometimes buffering is accomplished through seeking out natural pleasures, such as accomplishment or exercise. However, often we turn to artificial pleasures that don’t serve our bodies or goals. During this podcast, I discuss the differences between natural and artificial …
Sometimes the process of achieving our goals doesn’t feel good. Even when we apply the thought model and recognize that tough decisions will serve our bodies, it does not feel wonderful. When sticking with your plan, you may want to feel resolved, confident or even determined, but ultimately this may not be a positive emotion. …
If you’re interested in losing weight and managing common weight-related ailments, such as diabetes and high blood pressure, when you eat may be as important as what you eat. Tens of thousands of years ago, food wasn’t as abundant. Consequently, the human animal would enjoy large feasts followed by periods of famine. The reason humans …
Diabetes is often considered an incurable chronic condition. Medical research now suggests type 2 diabetes can be resolved with lifestyle modification. For patients, this typically means better blood sugar control and less or no medication.
My name is Delane Vaughn, MD. As a doctor and certified life coach, I’m passionate about helping people learn to manage and resolve type 2 diabetes naturally without medications or insulin.
Common medical practices manage type 2 diabetes with pills and injections. While these medications normalize blood sugars, they aren’t resolving or reversing your diabetes. Additionally, medications are expensive, and injections or finger sticks are painful. Over time these medications can stress a patient’s kidneys and lead to weight gain, which can cause heart disease, high blood pressure, joint paint and much more.
Diabetes is not something gone wrong with your body. It is a natural response to the things you are feeding your body. Type 2 diabetes can be reversed without the use of medications through lifestyle change. If you are looking for a better – more naturally healthy – way, contact me to schedule a free consultation.
If you are interested in resolving your diabetes or prediabetes naturally, without medications, contact me today for a free consultation.