Nurse's Guide to Permanent Weight Loss
As a nurse, you already know the physiology of losing weight. In fact, many nurses, and other clinicians, spend time counseling patients on weight loss and the negative effects on health. So, why do you struggle to lose weight permanently and achieve your wellness goals?
As a nurse, and later a physician, I also struggled with the negative health impacts of weight gain, such as an elevated A1c. I watched my diet, counted calories and exercised, only to loose weight, plateau and regain. Then I found life coaching!
In this free 15-minute video specifically for nurses, I share my secret to lasting weight loss and improved health. The video covers (1) common misconceptions, (2) unique challenges nurses face, and (3) how to develop and stick to your plan.