Claim healthful living.

Coaching to reverse insulin resistance, prediabetes, and type 2 diabetes.

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Start your journey towards a confident, naturally healthy life free from diabetes, medications, and other insulin resistant disease. Contact me or schedule a free virtual consult below.

Natural Resolutions

Medical research supports reversing type 2 diabetes through lifestyle modification. It takes the right tools, strategies, & mindset. You can achieve your dream of a healthy, diabetes-free future.


Listen to every episode of "Reversing Diabetes with DelaneMD". Episodes are released every week providing you with tools and strategies to support your future without diabetes.

Type 2 diabetes is NOT something going WRONG with your body.

It is a NATURAL RESPONSE to the things

you are feeding your body.

Are you an intelligent, self-reliant, professional woman frustrated about being sick?

That’s a valid reaction and you are not alone.

Women have been taught suffer alone, but it doesn’t have to be that way.

High-achieving professionals know that a key component of success is having the right tools and the support you need. 

Your health is no different!

Many women manage their company & navigate complex processes but struggle to gain control over their health.

It’s hard. And not a skill women have been taught to master. I’ve been there and cake (or name your vice) is tempting, easy, & tasty. 

The good news is evidence supports reversing type 2 diabetes and insulin resistance with lifestyle modifications.

If you worry diabetes or insulin resistance is shortening your life,

you are not alone.

With the right strategies and tools, you can claim a future without diabetes and other insulin resistant conditions. 

And with DelaneMD, you don’t have to figure it out on your own. 

Delane Vaughn, MD

hey there

I'm Dr. Delane Vaughn

My journey to gain control over my own health led me to life coaching and medical research. I hired my own life coach who helped me slowly and steadily make dietary changes by addressing my thoughts, emotions and pattern of behaviors that had emerged over many years. I uncovered medical research that contradicted the conventional wisdom promoted in the dietary guidelines. I lost weight, gained control and started down a new course personally and professionally.

Today, as a certified life coach, I’m helping clients reverse diabetes naturally without medication. I’m helping clients live happier, healthier and more natural lives. Through the science of medicine, I challenge fixed beliefs, and provide guidance and education. With the tools and techniques of life coaching, I help clients make better decisions and live in a way that serves their health.

I’m finally fulfilling my purpose of helping people achieve a better quality of life through prevention of disease.

Get in touch today for a complimentary consultation

EP216: Breaking Free from Excuses: A Path to Health and Wellness

This episode paints a vivid picture of the excuse cycle by following a scenario involving afternoon candy cravings, ultimately leading to a cascade of poor choices and negative emotions. It emphasizes the importance of understanding and embracing uncomfortable emotions like desire, frustration, overwhelm, and boredom instead of using food as a coping mechanism.
I outline how women can create plans from their rational, goal-oriented minds (the prefrontal cortex) to counteract impulsive decisions driven by the primitive brain’s desire to avoid discomfort. By naming and acknowledging the feelings that trigger unhealthy eating habits, you can learn to develop resilience and gain insight into your thought patterns.

Listen now »

EP215: Proud Choices: The Key to Reclaiming Your Health and Beating Type 2 Diabetes

The discussion in this episod focuses on achieving better health and managing type 2 diabetes by making conscious choices about what we eat. It emphasizes that there is no one-size-fits-all diet plan; instead, the key is to stop consuming unhealthy, processed foods. The mindset advocated is one of setting clear, measurable goals and understanding why those goals matter. By constantly asking, “Does this decision make me proud?” when making food choices, individuals can align their actions with their health goals and build self-belief. The importance of this mindset is illustrated through a client explaining that despite decent blood sugar levels after eating pizza, she felt unsatisfied due to her lack of pride in her decision. Ultimately, the message is clear: make choices that you can be proud of to regain control of your health and well-being.

Listen now »

Success Stories

FROM my healthy CLIENTS