Podcast

274: The Sugar Break Up with Dr. Stacy Heimburger

In this episode, I talk with health coach Stacy Heimberger, MD about helping women overcome sugar cravings to live healthier lives. We dive into the challenges many of my clients with type 2 diabetes face, from food scarcity and perfectionism to the difficulty of managing cravings during times of stress or loss. Stacy shares practical tools and strategies to help women step away from sugar, along with her unique approach to meal planning to support long-term success. Listen in to learn more about building a sustainable path to health and find out where you can access Stacy’s valuable resources.
Reversing Diabetes with DelaneMD
Reversing Diabetes with DelaneMD
274: The Sugar Break Up with Dr. Stacy Heimburger
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Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL!  Remember, you have been medicated because of the way you have eaten in the past.  If you change the way you are eating, your medications will have to change also.  Watch your sugars closely, call your medical provided, review your sugars with them.  They will adjust your medications as needed. 

RESOLVE your DIABETES

naturally

Download your free 14 day guide to better blood sugars

The 14 Days to Better Blood Sugars Workbook is a step-by-step guide to improve your blood sugars.  It serves two purposes.  First to improve your blood sugars, but second to show you what kinds of foods match your biology.  The foods that you have eaten in the past, were such a mismatch to your biology that they have created disease in your body.  They made you sick. 

 

This guide gives you a clear picture of how to do this differently.  

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