Stopping Once You Start with DelaneMD | Webinar March 6, 2024

Stopping Once You Start    Many women find that once they start eating, it’s hard to stop.  If you break a fast, thoughts like “I went so long without eating, I get to eat finally.”  Or thoughts of “deserving” the food.  Or even, “finally it’s about time!”  This keeps us stuck overeating, feeling out of […]

Clean Up Your Diet to End Food Cravings! with DelaneMD | Webinar Feb. 21, 2024

Clean Up Your Diet to End Food Cravings!    Women struggle to fix their type 2 diabetes.  Cravings are at the heart of this. Have you ever thought, “if I just did not WANT the chocolate, I could finally fix this”? If not chocolate, chips, bread, or maybe pizza? This 60-minute webinar will discuss the importance […]

Mastering Consistency in 2024 with DelaneMD | Webinar Jan. 11, 2024

This is the beginning of 2024 and getting healthy is top priority for you! You have tried many things in the past but struggled to determine how to get lasting results. Likely you know what to eat. Likely you know how to exercise. Likely you know the best supplements to take. But you still can’t […]

Crush Your Cravings Webinar Replay

This 60-minute webinar will teach you what is causing your cravings, how to navigate them, and how to use the strategies to have a healthy holiday season.

Webinar: Exercise for Type 2 Diabetes | August 16, 2023

This webinar delves deep into the connection between exercise and managing Type 2 Diabetes, shedding light on:

The science behind the advantages of using regular physical activity to improve and maintain healthy blood sugar levels
Recommendations to effectively integrate exercise into your diabetes management regimen
Mindset strategies for tailoring an exercise plan that serve your individual preferences and requirements
Clear answers regarding safe and efficient exercise strategies for reversing Type 2 Diabetes
I encourage you to take advantage of this opportunity to learn how to use exercise to positively impact your journey with diabetes.