Podcast
EP218: Coaching Call with Kathleen
Many women with type 2 diabetes know what it means to food prep, count carbs, check their blood sugars, and exercise daily. But what does it mean to be "coached?" Many women do not know what this means or why it will help them fix their diabetes.
This podcast is meant to clear it up! A lovely listener has agreed to be coached for the benefit of all. Check it out and reap the benefits!
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Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL! Remember, you have been medicated because of the way you have eaten in the past. If you change the way you are eating, your medications will have to change also. Watch your sugars closely, call your medical provided, review your sugars with them. They will adjust your medications as needed.
