Podcast
These seem like reasonable ideas. Sure, if there were no time constraints, never donuts in the breakroom, and your body could handle 60 minutes of cardio each day you could fix your diabetes.
No brainer.
But when we allow these fixed circumstances to keep us from the health that we want, we are STUCK.
Sick and stuck.
Hold on to your pants…
What if these situations are NOT what is creating your current health? What if they DO NOT need to change in order for you to live a naturally healthy life?
If this is what you are needing, this episode is FOR YOU!! Check it out! Tell me what you think!
EP202: How to Create the Health Results You WANT!
Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL! Remember, you have been medicated because of the way you have eaten in the past. If you change the way you are eating, your medications will have to change also. Watch your sugars closely, call your medical provided, review your sugars with them. They will adjust your medications as needed.
