This week’s episode breaks down one of the most troublesome thoughts I hear from women with type 2 diabetes. It is a thought that the medical community gives patients. A thought medical providers give women that keeps them STUCK and SICK. “I have diabetes, I am just like that.” This is a belief women then apply to other areas of their health. “I don’t like to exercise, I am just like that.” Or “I don’t like vegetables, it’s just how I am.” This family of beliefs disempowers you from making any changes that will improve your health. It is the most tragic type of thought you can have. This is the thought that keeps women feeling worried, frustrated, and confused. This is a belief that women are fed by the medical machine. Then women follow up with their doctors, and are made to feel guilty and shameful because they are still sick. This episode diffuses this thought, putting the power back in your HANDS!! The best place for the power to be! Check it out!