Podcast
EP211: Type 2 Diabetes and Alcohol
One of the most common questions I get from women who are interested in reversing their type 2 diabetes is “how about alcohol?” We love wine. We love cosmos. And we are all grateful for microbreweries! Women want to know how much and what they can drink. They want to know what to expect with their blood sugars. They want to know why when they check their blood sugars afterwards, it has done some crazy things. Sometimes it even goes DOWN (*gasp*)!!
The biggest question I get “What is going on here?!”
This episode of the Reversing Diabetes with DelaneMD podcast discusses high level concepts that will help you understand how alcohol impacts your blood sugars and your overall health. Check it out!!
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Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL! Remember, you have been medicated because of the way you have eaten in the past. If you change the way you are eating, your medications will have to change also. Watch your sugars closely, call your medical provided, review your sugars with them. They will adjust your medications as needed.
