Podcast
EP213: Which Diet is RIGHT?
Many women let themselves stay sick and stuck with type 2 diabetes because they hear mixed information about which diet is the “right” diet. They feel confused and frustrated about all of the different information. This confusion and frustration leads them to a bag of Oreos and an afternoon of Netflix. This is NEVER going to get the job done! This week’s episode provides clarity on which diet is right for YOU! Check it out. Give yourself permission to commit to changes and collect the data and see if it works!
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Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL! Remember, you have been medicated because of the way you have eaten in the past. If you change the way you are eating, your medications will have to change also. Watch your sugars closely, call your medical provided, review your sugars with them. They will adjust your medications as needed.
