Podcast

EP214: When You Want to Stop

The desire to stop is always going to exist. There are a million reasons for this. The motivational triad of the human brain drives us to expend the least amount of energy possible, while avoiding pain, and seeking out pleasure. That keeps us from doing things that are hard if we can avoid it. Being exhausted from doing The Things each day. Nostalgia for comfort food. Boredom with chicken and veggies AGAIN. These are just a few reasons that we want to stop. The desire to stop happens for everyone. This will happen for you. And it will happen again. This is the human experience. The problem comes when we experience a feeling of discomfort, exhaustion, or boredom and we want to stop. We believe that these feelings mean we need to DO something different. This week’s episode discusses what these feelings actually mean and what to do with them to move beyond these feelings and continue doing the things that will reverse your type 2 diabetes. Check it out!
Reversing Diabetes with DelaneMD
Reversing Diabetes with DelaneMD
EP214: When You Want to Stop
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Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL!  Remember, you have been medicated because of the way you have eaten in the past.  If you change the way you are eating, your medications will have to change also.  Watch your sugars closely, call your medical provided, review your sugars with them.  They will adjust your medications as needed. 

RESOLVE your DIABETES

naturally​