Podcast
EP228: Coaching Call with Judi
Have you ever wondered what coaching is like? Well here you go! This is a coaching call with listener, Judi. Many women have no idea what it means to work with a coach to change your relationship with food. Most women think what they NEED is someone to wire their jaw shut. NOT SO! Check out this episode to see how it works!
Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL! Remember, you have been medicated because of the way you have eaten in the past. If you change the way you are eating, your medications will have to change also. Watch your sugars closely, call your medical provided, review your sugars with them. They will adjust your medications as needed.