Podcast
EP230: Coaching Call with Linda
Ever pondered the experience of coaching? Look no further! Dive into this coaching session featuring Judi, a listener. For many women unfamiliar with the concept, the idea of working with a coach to transform their relationship with food may be a mystery. Contrary to common assumptions that they need someone to physically restrict their eating, the reality is quite different. Explore this episode to gain insights into how the coaching process unfolds!
Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL! Remember, you have been medicated because of the way you have eaten in the past. If you change the way you are eating, your medications will have to change also. Watch your sugars closely, call your medical provided, review your sugars with them. They will adjust your medications as needed.