The Basics of Reversing Type 2 Diabetes

Podcast

EP:232 The Basics of Reversing Type 2 Diabetes

This episode breaks down the basics of reversing type 2 diabetes. Insulin resistance arises when cells no longer respond to insulin normally. Overexposure to insulin is caused by refined carbs. Disrupted insulin signaling occurs with industrial oils like seed, corn, and canola oils. Processed foods, combining these elements, conflict with our biology. Essential actions that fix type 2 diabetes include reading labels for carb counts, and fat sourcing. Limiting daily carb intake, avoiding harmful fats for 10-14 days, and utilizing a glucometer to monitor your sugars. Key to your health is prioritizing consistent commitment in order to positively impact blood sugar. Controlling cravings and reassessing perceived healthy foods are vital for enhancing A1c levels, promoting overall vitality, and longevity in women. This episode explains all these strategies.
Reversing Diabetes with DelaneMD
Reversing Diabetes with DelaneMD
EP:232 The Basics of Reversing Type 2 Diabetes
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Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL!  Remember, you have been medicated because of the way you have eaten in the past.  If you change the way you are eating, your medications will have to change also.  Watch your sugars closely, call your medical provided, review your sugars with them.  They will adjust your medications as needed. 

RESOLVE your DIABETES

naturally​