14 Day Guide

EP268: Becoming the Woman You Want to Be–Beyond Your Diabetes

Podcast

EP268: Becoming the Woman You Want to Be–Beyond Your Diabetes

This episode focuses on identifying what drives you to improve your diabetes and why it's so important to you. Fixing your diabetes requires time and effort, but you need to ask yourself, "Why do I want this?" We discuss obstacles like discomfort, excuses, and negative thoughts that keep you from your health goals. Your brain may offer partial truths, but real change comes from overcoming these barriers and making better choices. The key is to anchor to who you are and why you want better blood sugars—your health, vitality, and the life you want. I teach you one simple question to ask yourself, "What do I know for sure?" to guide all your decisions.
Reversing Diabetes with DelaneMD
Reversing Diabetes with DelaneMD
EP268: Becoming the Woman You Want to Be--Beyond Your Diabetes
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Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL!  Remember, you have been medicated because of the way you have eaten in the past.  If you change the way you are eating, your medications will have to change also.  Watch your sugars closely, call your medical provided, review your sugars with them.  They will adjust your medications as needed. 

RESOLVE your DIABETES

naturally

Download your free 14 day guide to better blood sugars

The 14 Days to Better Blood Sugars Workbook is a step-by-step guide to improve your blood sugars.  It serves two purposes.  First to improve your blood sugars, but second to show you what kinds of foods match your biology.  The foods that you have eaten in the past, were such a mismatch to your biology that they have created disease in your body.  They made you sick. 

 

This guide gives you a clear picture of how to do this differently.  

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