We run from guilt. We think it means there is a problem. We hide from it. We don’t want to look at it. But I would offer that guilt is telling you something INCREDIBLY IMPORTANT. In fact, guilt is a key to reversing your diabetes. I know, this may not make sense. We are taught in society not to be unkind to ourselves, not to be harsh, not to talk down to ourselves.
THIS IS COMPLETELY TRUE–don’t do any of those things! BUT…
Do see what the unpleasant emotion of guilt is trying to tell you, because it is a gift. It is The Key to reversing your type 2 diabetes! Check out this episode to find out why!
