Ep168: Why Your Sugars Are High Even When You Eat Healthy
If you have ever thought that your sugars don't seem to match the foods that you eat. If you have ever thought that even when you eat healthy, your sugars stay high. If you have ever said, "My sugars stay high even when I eat celery." If any of these thoughts and phrases have found their way into your life, THIS EPISODE IS FOR YOU!! I review the science behind what is happening and how to change it! Check it out, tell me what you think!