14 Day Guide

It's easy to get better blood sugars!

Conveniently know what to eat and when to eat with a clear plan.

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Start your journey towards a confident, naturally healthy life free from diabetes, medications, and other insulin resistant disease. Contact me or schedule a free virtual consult below.

Podcast

Listen to every episode of "Reversing Diabetes with DelaneMD". Episodes are released every week providing you with tools and strategies to support your future without diabetes.

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Medical research supports reversing type 2 diabetes through lifestyle modification. It takes the right tools, strategies, & mindset. You can achieve your dream of a healthy, diabetes-free future.

I have created this 14 day guide to show you IT IS POSSIBLE to see better blood sugars in just 2 weeks!

  • Better blood sugars
  • More energy
  • Weight loss 

Is this you?

  • Your doctor recommending more meds?
  • You are embarrassed because you cannot seem to find the willpower to stop eating.
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hey there

I'm Dr. Delane Vaughn

As a physician, I know how frustrating it can be to make changes to your diet but not see the health results you want. 


After a pregnancy complicated with gestational diabetes, I found myself insulin resistant and gaining weight.  
I was doing what the doctors said to do.
Hell, I WAS THE DOCTOR.
But I was not seeing the results I wanted.  


I fixed my prediabetes and insulin resistance.  I can show you how too! 
I am Delane Vaughn, MD, board certified family medicine doctor and health coach.  I have helped hundreds of women reverse their insulin resistance and their type 2 diabetes by overcoming obstacles and resistance, and practicing common sense dietary changes.  


I can help you, too. 

In just 2 weeks!

Claim Your Free Guide to Better Blood Sugars in 14 Days

285 | The Truth About Type 2 Diabetes: It’s Not Your Genes, You Have the Power! 

In this episode, we tackle a common misconception: the belief that type 2 diabetes is solely caused by genetics. The explanation of how lifestyle choices—particularly diet—play the leading role in the cause of this condition. Discover the science behind insulin resistance, why processed foods disrupt your biology, and how you can regain control over your health. Before turning to medications, learn how simple, deliberate food changes can transform your blood sugar levels. This episode includes practical advice to challenge beliefs, overcome cravings, and embrace a healthier future without dependency on the “healthcare” industry.

Listen now »
January 12, 2025

284: Overcoming Insulin Resistance: My Journey in Creating Lasting Change

This podcast explores my personal journey of overcoming insulin resistance (IR) which has led me to helping other women with type 2 diabetes achieve better health. Sharing my own struggle with gestational diabetes and the challenges of being a busy professional, I explain from my unique perspective how traditional medicine often focuses on symptom management rather than root causes. I detail my transformation through coaching, rethinking health beliefs, and embracing functional, healthy approaches to food and lifestyle changes. This episode also emphasizes why change feels uncomfortable due to neurochemistry and how leaning into discomfort leads to lasting results.

Listen now »
January 6, 2025

283: Dream Big, Fail Forward: Setting Goals That Stick for 2025

In this episode, we explore how to set meaningful health goals for 2025 that help reverse insulin resistance and improve type 2 diabetes naturally. You’ll learn how to dream big, break your goals into actionable steps, and address past failures with a champion’s mindset. By investigating what’s held you back and creating a granular plan, you can overcome barriers and achieve lasting success. Whether it’s lowering blood sugars, losing weight, or dropping medications, this episode will guide you in turning your intentions into reality. Let’s make 2025 your healthiest year yet!

Listen now »
December 30, 2024

Success Stories

FROM my healthy CLIENTS

I enjoyed working with DelaneMD and it met my expectations on reversing my diabetes, but I took away SO MUCH MORE! How has it been different? i learned so much more than expected in a good way. I learned about myself physically and mentally, my thoughts and processes, why I think certain ways and how to take note of my actions and reactions. Then I learned how to make decisions that are supportive with my healthy self and my goals. I also adapted my lifestyle to listen to my body and cope with my feelings and moods in order to be true to my authentic self.
C.P.
C.P.diabetes
My biggest surprise is the weight loss was easier than I anticipated. Eat low carb and it comes off! Usually when I diet, I feel hungry. I learned carbs create cravings for more carbs. I loved the science and the medical help. You helped me with my asthma, I am still not using my rescue inhaler and it is spring! You helped me with my heartburn and you answered so many questions along the way. Thank you for everything you do!
J.C.
J.C.
I can't believe after 20 years of doctors offering me nothing but medication that with your coaching, I've been able to achieve almost full recovery in five months. Keep in mind that during that time, I was cycling 3-4 times/week, swimming, walking and other activities and still couldn't lose the weight. Keep in mind that I have worked on the weight for about 10 years, then developed the pre-diabetes, leaky gut and related issues. Before your program, yes, it all seemed sticky. Now I have the tools to come up with solutions that work. Thank you!!!
Carol S.
Carol S.pre-diabetes + leaky gut
Working with DelaneMD was not what I had expected. I had expected weight loss, but was somewhat skeptical concerning both the process and the outcome. During the initial consult, however, I was convinced that I had found the program that was truly what I had been looking for. Also had not expected, but greatly valued, was the level of individualized support and interest that characterized the DelaneMD program. The educational component of the program was very important to me. DelaneMD presented the information necessary to understand both the physical and emotional aspects of diabetes development. At each coaching session, new insights were gained, leading to the self-awareness necessary for making positive, self-serving, food related choices. Of course I am very happy with both my weight loss and the normalizing of my blood sugar. What has brought the greatest happiness, though, has been the insights gained concerning choices that I make. I know that I now have the knowledge, skills and understanding necessary for a healthy present and future. And I am still learning, thanks to the DelaneMD program!
C.K.
C.K.diabetes

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