It's easy to get better blood sugars!
Conveniently know what to eat and when to eat with a clear plan.
Webinar Replays
Start your journey towards a confident, naturally healthy life free from diabetes, medications, and other insulin resistant disease. Contact me or schedule a free virtual consult below.
Podcast
Listen to every episode of "Reversing Diabetes with DelaneMD". Episodes are released every week providing you with tools and strategies to support your future without diabetes.
Assessment Call
Medical research supports reversing type 2 diabetes through lifestyle modification. It takes the right tools, strategies, & mindset. You can achieve your dream of a healthy, diabetes-free future.
I have created this 14 day guide to show you IT IS POSSIBLE to see better blood sugars in just 2 weeks!
- Better blood sugars
- More energy
- Weight loss
Is this you?
- Your doctor recommending more meds?
- You are embarrassed because you cannot seem to find the willpower to stop eating.
hey there
I'm Dr. Delane Vaughn
As a physician, I know how frustrating it can be to make changes to your diet but not see the health results you want.
After a pregnancy complicated with gestational diabetes, I found myself insulin resistant and gaining weight.
I was doing what the doctors said to do.
Hell, I WAS THE DOCTOR.
But I was not seeing the results I wanted.
I fixed my prediabetes and insulin resistance. I can show you how too!
I am Delane Vaughn, MD, board certified family medicine doctor and health coach. I have helped hundreds of women reverse their insulin resistance and their type 2 diabetes by overcoming obstacles and resistance, and practicing common sense dietary changes.
I can help you, too.
In just 2 weeks!
275: Your Path to Lasting Health and Freedom from Diabetes
If you’re tired of hearing “just eat less and move more” while struggling to control your blood sugar, this episode is for you. Join us as we break down the real approach to fixing type 2 diabetes from the root. You’ll learn why traditional advice often falls short and explore the four pillars for lasting change: diet, exercise, sleep, and stress management. From managing insulin resistance through better food choices to building muscle for metabolic health, this conversation is packed with actionable insights. Ready to finally take control of your health? Listen in and start your journey to freedom from diabetes!
274: The Sugar Break Up with Dr. Stacy Heimburger
In this episode, I talk with health coach Stacy Heimberger, MD about helping women overcome sugar cravings to live healthier lives. We dive into the challenges many of my clients with type 2 diabetes face, from food scarcity and perfectionism to the difficulty of managing cravings during times of stress or loss. Stacy shares practical tools and strategies to help women step away from sugar, along with her unique approach to meal planning to support long-term success. Listen in to learn more about building a sustainable path to health and find out where you can access Stacy’s valuable resources.
273 Taking Control: Fixing Your Diabetes for a Healthier Future
In this episode, we dive into why strong, successful women still struggle with elevated blood sugar despite their determination. You know the stakes are high—heart disease, kidney failure, blindness—and you refuse to let food control your health. We’ll explore key issues like insulin resistance, hyperinsulinemia, and the hidden dangers of low-sugar, processed, and artificial foods. You’ll learn practical tools, including dietary changes and exercise, to address the root causes of diabetes. It’s time to reclaim your health and live a life full of energy and memories without being held back by diabetes.