Do you struggle with weight loss? Has your doctor warned you that high blood pressure, diabetes or other diseases are the result of excess body mass? Perhaps you tried various diets only to experience initial weight loss followed by plateaus and regain. The DelaneMD Podcast provide practical tools and discussion on topics related to weight loss, disease prevention and mindset.
If you’ve lost and gained the same 20, 50 or even 100 pounds repeatedly, I can help. My name is Delane Vaughn, MD. Like you, I’ve struggled with uncontrolled eating and steady weight gain. I gained freedom from my food addiction by addressing the underlying reasons for my eating. Now, I use my medical degree and life coaching techniques to help clients achieve their wellness goals.
The DelaneMD Podcast is available on delanemd.com, iTunes, Stitcher, Spotify and Google Play. Listen and subscribe today!