EP239: Autoimmunity with Amy Behimer

In this episode, I have a conversation with Dr. Amy Behimer about how our lifestyle impacts our overall health, more than just our diabetes. Dr. Behimer is a pharmacist as well as a coach. She works with people who have been diagnosed with autoimmune disorders. We talk about the mindset to improve health and powerful strategies to see results! Check it out!

Disclaimer: If you have been medicated for your type 2 diabetes, BE CAREFUL!  Remember, you have been medicated because of the way you have eaten in the past.  If you change the way you are eating, your medications will have to change also.  Watch your sugars closely, call your medical provided, review your sugars with them.  They will adjust your medications as needed.